Pedal Resistance Trainer in purple

Pedal Resistance Trainer

Purple
£35.95
£35.95 £49.95 The crossed-out price is the lowest price we charged for this item in the 30 days before this offer began.
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Pedal Resistance Trainer
  • Pedal Resistance Trainer
  • The workout that finally happens
  • Strong, without the floor
  • Now I can do it on my own
  • One tool, your whole home gym
  • 3 moves: seated row, sit-up curl, squat and pull
  • Your 15 minutes, anywhere
  • Why not a gym membership?
  • 12 payments a year vs 1 payment
  • Heavy weights vs resistance tubes
  • Small enough for a carry-on
  • Pedal Resistance Trainer in purple
  • Pedal Resistance Trainer in blue
  • Pedal Resistance Trainer in pink
Pedal Resistance Trainer

P. and 3300+ others purchased

4.8 (167 reviews)

Pedal Resistance Trainer

£35.95
£35.95 £49.95 The crossed-out price is the lowest price we charged for this item in the 30 days before this offer began.
The workout you kept skipping finally happens: 15 minutes from your chair, no gym, no floor!
Strong from your chair, no floor needed
Your feet hold it, all on your own
Stay strong and independent at any age
Same strength gains as dumbbells
15 minutes during your favorite show
One payment, yours for good
Color

1 · Choose your pack

2 · Pick your colors

Purple 0
Blue 0
Pink 0
1 Pedal TrainerBuy 1, Get 1 Half PriceBuy 2, Get 1 FREE

The discount applies automatically at checkout.
In Stock Free shipping to GB

Selling out fast

Due to high demand, limited stock at this price

89% sold

Try it through two weeks of shows

Use it on your couch, your porch, before your day starts. If it isn't for you, or you don't feel yourself getting stronger, send it back and we refund you. 30 days from delivery.

How it works

Most home workouts need a door, an anchor or someone to hold your feet. Or they start on the floor, and getting back up is half the battle.

Here, your feet are the anchor. They slide into two foam pedals, and the tubes run up to a soft handle you hold with both hands.

Pull, and the tubes push back. That resistance is what builds strength, the same way a dumbbell does, without the weight landing on your joints.

A 2019 review of 8 studies found elastic resistance builds strength gains similar to weights and machines.

Is it for me?

Yes, if you paid for a gym and "the hardest part was the act of actually going."

Yes, if getting down on the floor and back up is harder than it used to be.

Yes, if your days of heavy weights are over, but you want to keep the strength you have.

Yes, if you'd rather work out where no one is watching: your living room, your porch, a hotel room.

It is a fitness tool, not a medical treatment. If you have a condition, an injury or ongoing pain, check with your doctor first.

What's in the box

1x Pedal Resistance Trainer in the color you choose

How to use it
  1. Sit on a sturdy chair and slide one foot into each foam pedal.
  2. Hold the handle with both hands, one on each side of the center.
  3. Seated row: pull the handle to your waist, elbows back, then release slowly. Arms and back.
  4. Sit-up curl: on a mat, knees bent, curl up while holding the handle at your chest. Your core.
  5. Squat and pull: stand on the pedals, handle at your chest, bend your knees and rise. Your legs.
  6. Start with 15 minutes, 3 to 4 times a week. Too stiff? Stretch the tubes less. Too easy? Pull further.
Our guarantee

30 days from the day it reaches you. Use it for real: during your show, on your porch, before your day starts.

If it isn't for you, email us and we refund you.

No membership, no subscription, nothing to cancel. You deal with us directly.

No filters, just results

Grandma You So Crazy!
Verified purchase

Super Effective for Home Workouts But Secure Those Foot Pedals!

Boy, can you feel the workout with this 6-tube pedal resistance band set! The natural rubber tubes provide strong tension right away, and you really target your abs, waist, arms, legs, and more with the handles and foot pedals. It's perfect for seated rows, pulls, leg extensions, and all sorts of full-body moves at home, no gym needed. Just a heads-up: Make sure the foot straps are securely on your feet before you start pulling hard, if it slips, it could snap back with some force (could probably knock you out, LOL!). I learned that the fun way on my first try. If you haven't worked out in a while (like me!), definitely start slow and ease into it, the burn comes quick and it's no joke! Once you get the hang of it, this thing delivers some seriously effective workouts. Super durable and compact for storage. Great value for anyone wanting a challenging home fitness tool. Highly recommend, just be careful and build up gradually!

Dayana Montesinos
Verified purchase

Resistance, Material, and Flexibility

Excellent equipment for working out at home! 💪✨ These pedal resistance bands are wonderful. They're practical, easy to use, and perfect for doing different exercises without going to the gym. I love that you can work your arms, legs, abs, and your whole body from the comfort of home. The material feels sturdy, the foot pedal is comfortable, and the bands have good tension so you can adjust the workout to your level. They also take up very little space and are ideal for maintaining a daily routine. A great purchase for anyone who wants to exercise, tone up, and stay active. I definitely recommend them! 🔥💪

Jessica Koehler
Verified purchase

Blue full body resistance band

So far I have enjoyed using this full body resistance band. The quality is great. The price is very decent for a full workout. Not hard to use for beginners, or elderly. I personally have the blue one. The handles and feet pedals are made of foam which prevents pain in the hands and feet while giving grip. The actual bands are hallow tube's that stretches. I highly recommend one for an at home workout.

Brant10
Verified purchase

Fun and easy to use.

I think this pedal resistance band is well worth the price. It works great, and super simple to use. At first it looked like the band might not stretch far enough. Happy to report I was wrong on this point. This resistance band device will stretch as far as your reach can handle. And it holds up well. At the end of even my trial work out I could feel my muscles engaging. The foot pedals and the hand grips are comfortable. I have nothing but good things to say about this one. Easy to store out of the way, easy to travel with, easy to use. Nice looking, fun, and really, if used properly, it does stretch a lot. I am 5'8" by they way. Would recommend.

Jenny
Verified purchase

Durable resistance pedal bands

This pedal resistance bands are comfortable for a great workout. The bands are durable. The handles are soft and the foot pedals fit wider feet well. This is a convenient way to get a workout while traveling.

Linda Lincoln
Verified purchase

Suitable for home workouts without bulky gym equipment

I am very happy with this pedal resistance band set. It works exactly as listed and is very easy to use, even for beginners. The pedals are comfortable for your feet, and the handles are easy to grip, which makes exercising feel natural and not complicated. I like that it comes with six durable tubes, because it gives good resistance without feeling too hard or uncomfortable. This resistance band is very convenient and portable. I can easily take it with me when traveling or store it in a small space at home. It doesn’t take up much room at all, which is perfect if you don’t have a lot of space for workout equipment. I can use it while watching TV, sitting on the floor, or standing, so it fits well into my daily routine. The bands feel strong and well made, and the natural rubber material feels durable and safe to use. I use it to work my arms, legs, waist, and abdomen, and it gives a good workout without needing heavy equipment. It’s great for stretching, toning, and light strength training. Overall, this pedal resistance band is a great value for the price. It’s easy to use, portable, convenient, and works very well as described. I would definitely recommend it to anyone looking for a simple and effective way to exercise at home or on the go.

You paid for the gym. You just never went.

The bag sits by the door. The membership still comes out every month. And every evening you tell yourself: tomorrow. It was never your willpower. As one woman put it, "the hardest part for me was the act of actually going." The drive, the parking, the mirrors, the people watching. After a long day, all of that wins. So what if the workout came to you instead, and waited right next to your favorite chair?

Pedal resistance trainer in use

 

No floor, no door, no one holding your feet.

Most home workouts start on the floor, and getting back up is half the battle. Here, your feet slide into two foam pedals and become the anchor. Sit on any chair, hold the soft handle and pull: rows for your arms and back, curls for your core, squats for your legs. "Sometimes there was no one around to hold my feet. But now I can do it on my own." And the simple part is backed by science: a 2019 review of 8 studies found elastic resistance builds strength gains similar to weights and machines.

Pedal resistance trainer moves

 

15 minutes, during your show.

You don't need an hour. You need fifteen minutes you'll actually keep. Take it out of the drawer, do your moves while your show plays, tuck it away again. No subscription, nothing to cancel, nobody watching. Just you, a little stronger every week, still the one who carries the groceries in one trip and keeps up with the grandkids. You have 30 days from delivery to feel the difference.

Why not a gym membership?

Ours
A gym membership
Pay once, it's yours
Ready in 5 seconds
No one watching you
Seated, no floor needed
Nothing to cancel
Fits in a drawer

Before you buy

"It looks too simple to work." Will a band really make me stronger?
It looks simple, and that's the point. Muscle doesn't care whether the resistance comes from iron or from a tube: it responds to effort. A 2019 review of 8 studies found that elastic resistance builds strength gains similar to free weights and machines, in very different groups of people. What makes the difference is doing it regularly, and 15 minutes from your chair is a lot easier to keep than a drive to the gym.
"It is very difficult for a grandma to get down on the floor." Do I need to?
No. The seated row and most moves are done on a chair, feet in the pedals. You can also stand on the pedals for squats. The sit-up curl uses a mat, but it's optional: you can build your whole routine without ever getting down on the floor.
"My days of heavy weight lifting are over." Will it be too hard for me?
You control the resistance with how far you stretch the tubes. Short pulls feel gentle, long pulls feel strong. If it feels stiff at first, keep your hands closer to your body and your knees a little more bent, then pull further as you get stronger. There's no weight to drop and nothing landing on your knees.
"I've heard bands can snap." Is it safe to use?
Like any latex band, the tubes wear with time and use, so treat it like any piece of equipment. Check the tubes before each session, stretch within a comfortable range, keep the tubes away from your face, and store it out of direct sun. If anything looks worn or damaged when it arrives, email us within 30 days of delivery.
"I always quit after two weeks." Why would this be different?
Because most plans fail on the getting-there part, not on the exercise. This one lives next to your chair. No drive, no parking, no changing, no one watching. Take it out during your show, do your 15 minutes, put it back in the drawer. The easier it is to start, the easier it is to keep going.
Will it melt my belly fat?
We won't promise that, and no single exercise can target fat in one spot. What it does is build and keep muscle in your arms, back, core and legs, which is what keeps you strong and independent as the years go by. Pair it with walking and the way you eat if weight is your goal.
"The gym kept charging me." Is there a subscription?
None. You pay once and it's yours. No monthly fee, no contract, no certified letter to cancel. And you have 30 days from delivery to send it back if it isn't for you.
Pedal Resistance Trainer

The difference

Your feet are the anchor

No door, no hook, no one holding your ankles. Slide your feet in and start.

Made for your chair

Rows, curls and squats seated or standing. The floor is optional.

Strength you keep

Real resistance, gentle on your knees and back, 15 minutes at a time.

Customer reviews

Write a review

P. Terry

Works for tall people

I ordered this to add to our home workout gear because I wanted something we could both use and could store easily. I am 5'9" and my husband is 6'2", and the ropes are very durable. They stretch long enough for standing or seated curls. The foot pedals are large enough for his size 12 feet, and do not slip at all. There are lots of exercises you can do for legs, arms, back, and core, and plenty of videos to help build a routine. It is so easy to use and lightweight enough to throw in a bag for travel. We agree it works well and will definitely get another if we wear this one out.

+1

Linda Lincoln

Suitable for home workouts without bulky gym equipment

I am very happy with this pedal resistance band set. It works exactly as listed and is very easy to use, even for beginners. The pedals are comfortable for your feet, and the handles are easy to grip, which makes exercising feel natural and not complicated. I like that it comes with six durable tubes, because it gives good resistance without feeling too hard or uncomfortable. This resistance band is very convenient and portable. I can easily take it with me when traveling or store it in a small space at home. It doesn’t take up much room at all, which is perfect if you don’t have a lot of space for workout equipment. I can use it while watching TV, sitting on the floor, or standing, so it fits well into my daily routine. The bands feel strong and well made, and the natural rubber material feels durable and safe to use. I use it to work my arms, legs, waist, and abdomen, and it gives a good workout without needing heavy equipment. It’s great for stretching, toning, and light strength training. Overall, this pedal resistance band is a great value for the price. It’s easy to use, portable, convenient, and works very well as described. I would definitely recommend it to anyone looking for a simple and effective way to exercise at home or on the go.

Grandma You So Crazy!

Super Effective for Home Workouts But Secure Those Foot Pedals!

Boy, can you feel the workout with this 6-tube pedal resistance band set! The natural rubber tubes provide strong tension right away, and you really target your abs, waist, arms, legs, and more with the handles and foot pedals. It's perfect for seated rows, pulls, leg extensions, and all sorts of full-body moves at home, no gym needed. Just a heads-up: Make sure the foot straps are securely on your feet before you start pulling hard, if it slips, it could snap back with some force (could probably knock you out, LOL!). I learned that the fun way on my first try. If you haven't worked out in a while (like me!), definitely start slow and ease into it, the burn comes quick and it's no joke! Once you get the hang of it, this thing delivers some seriously effective workouts. Super durable and compact for storage. Great value for anyone wanting a challenging home fitness tool. Highly recommend, just be careful and build up gradually!

+3

Brant10

Fun and easy to use.

I think this pedal resistance band is well worth the price. It works great, and super simple to use. At first it looked like the band might not stretch far enough. Happy to report I was wrong on this point. This resistance band device will stretch as far as your reach can handle. And it holds up well. At the end of even my trial work out I could feel my muscles engaging. The foot pedals and the hand grips are comfortable. I have nothing but good things to say about this one. Easy to store out of the way, easy to travel with, easy to use. Nice looking, fun, and really, if used properly, it does stretch a lot. I am 5'8" by they way. Would recommend.

+2

~Ilya N. Leo~

Bands of Resistance with Pedals.

5stars for the innov8ive and cre8vity of this design featured here is a piece of workout equipment that looks simple but is very versatile its functionality is high because it can be used for various exercises this design allows u to strengthen and tone your arms as well as legs comes with instructions as well showing suggestions for different positions of use this device is well made and the resistance provided by the bands are surprisingly strong this is a gr8 tool or gift for a friend, gym rat or even a person who wants to or NEEDS to exercise in bed size is compact and easy to use at home or carry to the gym

+2

Jenny

Durable resistance pedal bands

This pedal resistance bands are comfortable for a great workout. The bands are durable. The handles are soft and the foot pedals fit wider feet well. This is a convenient way to get a workout while traveling.

+1

Enigmatic

Good basic resistance band system

A nice resistance system that is packable for home use. It is suitable for a light workout and seems to be quite durable. Very easy to use, and it works well for an efficient workout. It will go in my bag for workouts on the go, when I don't have access to a gym.

Dayana Montesinos

Resistance, Material, and Flexibility

Excellent equipment for working out at home! 💪✨ These pedal resistance bands are wonderful. They're practical, easy to use, and perfect for doing different exercises without going to the gym. I love that you can work your arms, legs, abs, and your whole body from the comfort of home. The material feels sturdy, the foot pedal is comfortable, and the bands have good tension so you can adjust the workout to your level. They also take up very little space and are ideal for maintaining a daily routine. A great purchase for anyone who wants to exercise, tone up, and stay active. I definitely recommend them! 🔥💪

shannon nehus

Great home workout

This resistance band works great!! The durability, quality is a 10/10. I use it. My granddaughter uses it. It fits everyone. Great value and quality.

Linda Tello

Don’t use it so ruff

Got mine today and tried it out. Love it. So glad to finally use this with my workout

Gürkan Çalışır

Pedal resistant band

Works great

+1

Anette H.

Very versatile, perfect to take on trips, workout for all the muscle groups

This Fitness Rope is fantastic: it is light weight and small enough so I can take it with me when I travel. It is of great quality and so very versatile. I can do so many different exercises to strengthen so many different muscle groups. It comes with instructions which are very helpful in giving you some ideas on how to use it; however, the possibilities are endless. It is very comfortable to use since the handles and foot loops are nicely padded. The bands have a very good resistance level and will give you a good workout. For the price, you get such a great exercise tool that can be used in so many different ways and that you can take with you - absolutely useful.

+6

Jessica Koehler

Blue full body resistance band

So far I have enjoyed using this full body resistance band. The quality is great. The price is very decent for a full workout. Not hard to use for beginners, or elderly. I personally have the blue one. The handles and feet pedals are made of foam which prevents pain in the hands and feet while giving grip. The actual bands are hallow tube's that stretches. I highly recommend one for an at home workout.

Taylor

Good for arm workouts

These pedal resistance bands are well-made and feel durable. The six-tube design provides light to medium resistance. The handles are comfortable to hold, and the foot pedals stay in place during workouts. That said, the bands are a bit short, which can limit the range of motion, especially for taller users or certain leg and full-body exercises. They still work well for arms, core, and lighter workouts, but the length is something to keep in mind. Overall, this is a solid at-home fitness option with good build quality. Just be aware of the shorter band length when deciding if it’s right for you.

Burgundy Moon

Not fancy, but the foot grips are so comfortable - light resistance depending on how you use them.

Pedal resistance bands. I love these come with padded foot holds. Others said they were two small but I tested them and did fine. I didn't put my entire foot in just the top, I assumed this is how they are used. The cushion on the foot pad is so comfortable. I love it is padded all around so it doesn't scratch floors. the handles are very comfortable as well. Easy to grip. As far as resistance these are for light exercise. While i didn't feel a great deal of resistance if you do plenty of reps you start to feel it. You can use these in so many different ways to target different muscle groups. All and all I'm happy to add them to my exercise routine.

+1

Jen

A Lightweight Exercising Device!

The pedal resistance band is very lightweight and made entirely of foamy plastic. It does provide good resistance when extending back. I tried doing leg lifts, and it provided excellent tension. My abs felt like getting a good workout. I'm sure it will work great for the other positions recommended by the seller. Overall, it works well. Very pretty color. Not sure of the sturdiness of the item since the equipment is so lightweight.

Vera Shaffer

Piece of cake!!!

For years and years I had the old gut busting thingy ma bob. It was just getting too hard to use with my bad back. I’m 57 years old. I decided to give this a try because at my age I have to be relentless in dealing with my tummy pouch. Oh my stars!! The resistance is perfect!! No problems at all. And I’m a tall drink of water for a gal. 5 foot 8. Buy this. You will not regret it.

Dana Baker

we got this

just received it today starting my workout first time used it was excellent. I didn’t have any problems with.

Arun S Muthuraj

Fun ab workout

Very nice to use. Seems like good quality. Not sure how versatile it is as I have not used it much.

Monica

Resistance exercise

Very easy to use, nice tension, definitely value for money, soft material, nice light easy to use!

Christine A. Hogue

Exercise

Just as advertised. I made the mistake of jumping in to do the max number of repetitions because it felt easy. But boy did I feel it the next day.

Stoked

Worth the $11 dollars!

For the price, get me exercising! I got tired the first day. I’m going to start with this then continue on with my next steps. Worth the price!

Mama222

Works as it should

Decent quality, works well, and easy to store

Marberry

Mother-in-law loves it!

Bought this for my mother-in-law, she loves it!

kent mangusing

Well made

Great for a low impact workout

Wanda I. Torres

Nice product.

Nice product.

Amazon Customer

Resistance band.

Only used it a couple of times but you can feel the burn in the stomach area.

Sherry Grant

Love this!

Reminds me of the one we used in the 90s. Didn't need it then just loved to play with it as a kid and do the exercises my mom did. Now I'm in menopause and need some help getting back in shape. This is a great addition to my daily routine!

george & Janet wallace

Easy exercise

Finally, something you can lay in bed and do… I love it!

Lynn J. Schmidt

I'm handicapped and this is very useful to me

I'm handicapped and can't use this on the floor. I have an extra firm mattress and do exercises on bed. That's where I use this. You're limited though because of the design but perfect for me. I'm grateful to have it.

Valerie Brandner

2026 Goals

This is easy to use and I have been doing it for 15mins a day so far I can feel the stretching is helping me out. I don't have time to go to the gym so hopefully this will help with my 2026 weight loss goals. Good quality for the price and seems durable.

JJM

Works Well

As shown works well, good price.

Melanie Arnett

Resistance band

Works great. Definitely worth it.

Jean

Quality

This is better than i thought. Easy to understand user manual and fun to use it.

Rose Rainwater

Exercise

just what it said it would do, help with tighten my muscles

Megan Mahon

It’s a nice versatile product

I like this. I can work out anywhere and work more than one body part. I can even use it in bed.

Kindle Customer

REAL RESISTANCE 💥💥💪🏾💪🏾

Real resistance so start out easy for beginners!

Rhonda

Love it

Love it, 15 min stomach crunches everyday!

Mito

Precio

Thanks, muy bueno

Kelly

10/10

Me encanto

Tom Silver

Definitely worth the cost!

This arrived perfectly. It definitely gives your core a workout!

J. Will

Good enough quality

Does the trick

Massina Poe

Great product

Love this thing already! I really hope it works in the long run! Very durable and stretchy

J/R

Exercise equipment

Easy to use and a reasonable price

haywood walker III

Effective product

Haven’t used in a few days but when I the results are impressive,

ST Young

Nice for this price

Definitely recommend! Very sturdy and great for laying down exercises.

Jacque Russell

Great workout

Can be used for a full body workout

Lynne

Love it

This is very sturdy

BRANDI C.

Easy to work

Easy to work

Debra Kramer

A feel good workout

Very easy to use

David C. King

helpful

good

Leslie D. Arrington

Get workout

Great tool

Stephanie Todd

Exercise

Love this

W. Gover

The Ultimate Home Gym Essential!

I was a little skeptical about these pedal resistance bands at first, but I am so glad I took the chance! They are incredibly useful and have become a staple in my daily workout routine. The build quality is fantastic. The "Durable 6-Tubes" design really lives up to its name. The natural rubber feels strong and robust, unlike other bands I've used that felt flimsy and likely to snap. The handles and foot pedals are also very sturdy and comfortable to use, providing a secure grip during any exercise. What I love most is the versatility. I can work out my abdomen, waist, arms, and legs all with this single, compact piece of equipment. It's perfect for quick, effective sessions at home, and it takes up hardly any space. The resistance is great for both toning and strength training, and I feel a genuine burn after every use. This product exceeded my expectations and is easily worth five stars. If you're looking for a simple, high-quality, and effective way to exercise at home, these resistance bands are an absolute must-buy!

Abba Adams

Good for at home workouts!

These pedal resistance bands have become a staple in my at-home workouts, versatile, durable, and easy to use whether I’m targeting my arms, legs, waist, or core. The set includes 6 tubes, which lets you adjust the resistance to match your strength level and the exercise you’re doing. Right away, I noticed how sturdy the natural rubber bands feel. They stretch smoothly without any weird snapping or uneven tension, and the pedals and handles are comfortable to grip even when I’m sweating. The construction feels solid, not flimsy, which gives me confidence during moves like rows, squats, presses, or bicycle crunches. One of the things I appreciate most is how multifunctional they are. These aren’t just bands you use for one muscle group, I’ve been able to work my arms, core, glutes, and legs, and even use them for warm-ups or mobility work. The pedal design makes it easy to anchor the bands for seated or standing exercises without needing additional equipment. They’re super lightweight and portable, too, easy to toss in a gym bag or suitcase when I travel, so I never miss a workout. And swapping between resistance levels is as simple as adding or removing tubes, which makes them friendly for beginners and more experienced users alike. If you’re looking for an affordable, effective way to add resistance training to your routine at home or on the go, these pedal resistance bands are a great pick. They’re sturdy, versatile, and make strength training easy without needing bulky equipment.

Amazon reviewer

Strong, Well-Made, and Surprisingly Versatile

These pedal resistance bands are much better quality than I expected. The design is very sturdy and provides solid resistance without feeling flimsy or overstretched. I can definitely feel the tension; it’s strong enough for to get a real resistance workout while still allowing for smooth and controlled movements. The handles are comfortable and easy to grip and the foot pedals stay in place without slipping. I feel secure using these for core work, leg exercises, and upper body movements. The materials feel durable, and I don’t worry at all about the bands snapping during use. What I love most is how versatile this is. I can target abs, arms, legs, shoulders, and back all with one piece of equipment. It’s great for low-impact workouts, stretching and toning. It works well whether you’re a beginner or want to add resistance to your routine. It's also extremely lightweight, compact, and easy to pack, so I imagine I'll be tossing it in my luggage next time I go on a work trip. Overall, this is a well-designed, effective resistance band set that is easy to use almost anywhere. Although I received this item at no cost through the Amazon vine program, at $15.99, it's a steal.

JR

After consistent routines, I've felt tighter in my core and legs

For my home workouts, unboxing this pedal resistance band set was a quick setup, the six natural rubber tubes attaching firmly to the foot pedals and handles without any stretch or snap from the first pull. The multifunction design let me target abdomen, waist, arms, and legs with different exercises right away, providing a strong, adjustable resistance that burned nicely during sit up pulls or leg extensions great for a full-body session without bulky gym equipment. The durable material held up through two weeks of daily use, no cracking or loss of tension, and the non slip pedals kept my feet secure even when sweaty, though the handles could use a bit more padding for longer holds. The versatility shines for small space fitness, switching from seated rows to standing leg lifts seamlessly, and the compact fold makes it easy to stash under the couch. After consistent routines, I've felt tighter in my core and legs, with the bands maintaining their snap and elasticity wash after wash. Overall, it's a reliable tool for varied resistance training, keeping my workouts effective and portable with solid performance.

JB000

Great value, for a great compact piece of exercise equipment.

This is a really nice stretching tool, as well as exercise too to have around. It is compact, fits easy and her most beds. Seems durable and easy to figure out how to use. This was a great value and work so well on stretching in the morning as well as giving me some exercise.

Jas

Resistance bands

Yeah i mean these are limited in what they can do, but the advantage of these resistance bands is the ability to create your resistance point of leverage allowing you to create your resistance. You can stand on them and do arm exercises, sit down and work on traps, etc. It’s good for certain kinds of exersies. Definitelyt has alot of resistance but it’s consistent so you know where your baseline is everytime.

workoutmom

Portable and lightweight

I should have bought this for everyone on my list. Very light and portable. Packed in my suitcase for a quick resistance workout in my hotel room. Very easy to use. Sit on the couch and exercise

Kathleen Kennedy

Easy to use

It works as it says. Great for at home mini work out

Juliana Sheehan

fits anywhere, easy to use

Easy to use, great for any fitness level. Great for saving space and at home use.

Lindsey

Takes a while to get the product

Took a long time to get the product. Once it arrived, I’m pleased with the quality. I use it everyday!

Courtney Rae

Great for beginners!

I waited 2 months before reviewing so I could get a solid feel on if this was worth it, since it became very popular online. My overall impression is yes, get this! I have used it a minimum of 5 days a week for over 8 weeks now and it has not broke or become too stretched out. It was a great way to begin floor exercises. If used correctly and holding your core tight, you will feel the burn the following day. If you are new to working out or just need something to help you stretch, this is a great tool to start with!

Fanny Han

Muscle loss resistance

Very helpful to prevent muscle loss! Pretty color!

Kylee Richard

great workout!

strong flexibility and definitely feel the burn!

Diane

Works

Good hold

Jimmie R Matheny

Highly recommended product.

Works great. Awesome value. Highly recommend this product. Very well made.

malgorzata LUCZYNSKI

great expirence

Great, I'm amazed, how a simple thing(I have tried dozens of sophisticated machines) can make your muscles work and burn afterward, highly recommended for low impact workout with great outcome.

Carol Anderson

Easily portable Device

Handy device easily portable making it available where ever you are

P. Davis

Good workout tool!

Good workout tool!

CJ Williams

Highly recommend

What you see is exactly what you get it's a great product for allowing home exercise and toning!

MaryAnneC

Magic bands.

I love working out with the Pedal bands. You get a full body workout with just one thing. I am still working up to fifty repeats but I should be there soon.

Cindy

Works

Works wonders I love it

Okra Girl

Bands for recovery

These bands have my physical therapist's seal of approval. I am in a brace following ankle surgery and will use these while recovering.

momof7

Easy to use

This is exactly as advertised and easy to use.

Juliana Amadi

Good product

Product as described, will order again and also will recommend for others

WANTABE

I feel it really works. Few months should show the change.

Really enjoy the BAND, I can feel the pain. Makes me exercise much more than before I bought this.

Manuel J. Raposa

Works as advertised

Easy to use and a good workout

Noelia

It works for me

With a big person like me, it helps me with my situps. I love it.

Michelle Givens

Pedal resistance band review

It’s a great work out tool.

Nellyda Ramos-Brady

Great exercise gadget.

Great workout!

Kari Reay

Pedal resistant band

It works great. The resistance is really good

Tammy Oaks

Ease of use.

Easy to use lying, sitting or standing. Love doing leg lifts with them.

bob herron

Worked great

Bought to help with my rehab from shoulder surgery. Worked great

victoria miller

Read it to make you can use it

Works great. Tried it when I got it. I get to feel it in my abdomen and legs the next day. I was so worse from working out quality and product was easy to use. Instructions were easy. It's very comfortable to use

Priscilla Chapa

Abs and arms

Genuinely love how it makes me feel after a good work out

Amazon Customer

Amazing

Amazing

Crystal Hinojos

Quality material

I definitely feel the burn!

Lucinda Bartolomeo

It works

Yes I use it regularly and it hasn’t broken.

Nicole B.

Great Quality and Versatile

Works perfectly and tones the whole body! Great quality for the value. Easy to fold up and store. Very sturdy handles for feet. Both my husband and I have used it! Also wonderful for stretching. This is a comfortable and versatile piece of equipment. Highly recommend!

Andrea Martinez

So fun

Ik it’s weird to say but this makes it so much fun to do leg raises

Bernadette Jackson

My Resistance band -it's worth having.

this is perfect for me it makes you feel just as satisfied as if you worked out in the gym.

James J Bausch

As advertised!

Outstanding product!

vilma obrien

Nothing

I love it. Everyone different, but I recommend to try it❤️

cathy l.

works

works good

Raymond

Wife’s present

Wife like this and uses it often

Book Lover

Loving This!

I am enjoying using this. I have not stopped using it and will find out if what they say is true. I’m giving it 30 days. So far, so good!

Oh my God, these are the most perfect shoes ever they fit good to the size, the colors colors, vibrant their waterproof I couldn’t ask for any better shoes

If you wanna lose inches by one for sure

I ordered this because I had seen it and seen some results from people at work who had one just barely started, but I’ve already lost a couple of inches trying to lose inches for My Wedding

Precious ParCam

Love it

I love it!! It’s toning me up very well and I’m 4mo postpartum.

patty ledbetter

Works

This works great while the second day and I really felt it Fit my foot better without shoes than what shoes onFit my foot better without shoes than with shoes on

Claudia

Perfect workout

Love! So simple yet nifty. A perfect addition to my routine

Ron Schroeder

Great.

Amazing little work out with this. Legs, arms and rowing.

Amazon Customer

Great item

Easy to use. Works great

Lisa Davis

Excellent price...awesome product

Works great. Perfect workout without too much cardio.

Phyllis Hoffman

Good buy

So far, I like it.

Edward

resistance bands

super easy to use and shipped quick

Amazon Customer

Great product for the cost.

Easy to use.

Joy Kasonde

Amazing

Beautiful, classic and good quality. I totally love it !

Katerin aleman

Easy to Exercise With

Easy to do ab exercises.

MOHAVEKANGAL

Actually works

I got this band to use it while im on the bed doing leg lifts while laying down. I was skeptical because it seemed to easy and didnt feel like it was working my stomach. I started doing 10 reps a day and increased to 25 . I've been consistent in gerting at least one set right before I get out of bed. Its been a little over a month now and I do see a noticeable difference in my belly. I hate doing crunches and this is so much easier and far more effective. On a side note, this is not heavy duty and maybe suited for shorter people. Im 5'2" and is perfect for my size. If youre taller or on a heavier side, this band might be too flimsy.

PaulaG

Nice resistance bands

Due to a flair up of sciatica, I haven't been able to use this as planned. I have used it on my arms. The tension is there and I can see how this would work as shown.

Lynn

Handy helper

It really helps my 70+ body do setups! It just aids, it does not do all the work. Which is what I need. Easy to store and easy to use for sit ups. The backward exercise that they show is an emergency call for the Paramedics, unless you have someone to help you put it on and get started, I do not.

margaret nemzek

good price

helps with leg work out

Mallory Knox

Good value

Really easy to use. Good quality.

Carolyn G.

Works well

Compact and durability works great

Sumer Prater

A+

Study, durable and gets the job done

Val

Very easy to use

Comfort to us

Connie

Happy

It was very good quality just what I expected.

Jlo

Easy to use

Perfect while watching television.

Salina Miller

Exercise band

Easy to use. Lightweight. The quality is good for the price. The size is small so you can throw it in a bag when traveling. Definitely good for beginners.

dee lowe

Great Exercise Tool

Great way to exercise legs and arms. Product is well made. Great value for the money. I would buy again. Very easy to use.

Kindle Customer

Great workout

This workout gives you the results you have been looking for. Simple exercise to do right in your own home for 10 minutes a day.

kakejobry

Trying to get my workout mojo on!

It does work quite well. I am hoping to get a good workout with it

Big Bob C

Convenient and easy to use

No setup required and they provide a nice workout in your home. Definitely recommend.

Joan

Works great

Great work out device

Lisa

Quality

Quality made, works well

rainie

Exercise

It’s helping

Rose

Muscle and strengthen

Great strong and easy for beginners to use.

Marceline

great exercise aid!

Very useful, well constructed!

Jess

Love it

Just got it and can see a difference.

Ashley Hawkins

Great addition to my workout routine!

I love the versatility of this resistance band and the fact that you can take it with you wherever you go is major plus! It is made, at least from what I can tell and have experienced while using it, very good quality material. Even with me being a taller woman at 5'7", this is a great size for me. The tension is great and you can definitely feel the burn during and after working out. This resistance band works well and is again very versatile! I love that you can do just about any workout with it. I'm still finding more and more workout to try out and no disappointed at all in finding this! I highly recommend not just for the fantastic price at $14, which is well worth it if you ask me, but for the quality and versatility alone!

Dawn

A design that has stood the test of time

This is a remake of an old favorite of housewives everywhere. This can be used to assist with sit-ups or to strengthen the arms and legs. The reason this gadget design has stood the test of time is because of its versatility during a workout. There aren't too many pieces of exercise equipment out there that can easily fit into a gym bag yet work so many muscles in the body. The ability to use it for stretching is even good for a pre-workout routine for yoga and pilates fans. I love that I could choose the color I wanted and that this one uses elastic pull ropes instead of a huge spring. This could have a spot in anyone's workout routine.

Stephanie

Workout gear

Great tool

Pierrette Prevost

Very Good

It works well for me and delivers the expected results.

Vito Iacobellis

Good for at home workout

Love this. Does abs and arms nice while at home. However this could be made a bit better.

Andrew

Works

I know that a lot of things like this are taken to be scams or just a hype because of tick, tock or YouTube. This actually works!!! I wish they had different sizes for different height cuz it's a little short but it works. Phenomenally. Highly recommend as good comfort. The grip on it is nice is very easy to use. The material of it doesn't smell and is very soft. It stretches quite well and I'm never afraid of it breaking

Kimberly Lambers

Nice workout

The handle is small. The bands are noisy. I do feel i get a decent work out,but I worry about the bands breaking.

ashley

Plastic hurts your feet

Plastic hurts your feet

Stacey Drowne

Great resistance

Just as described

Patricia Savary

Well made

I think this will work. The foot medals you definitely will have to wear socks and I thought the robe would be longer. Will have to see how it does on actual workout

Maldonado

Gotta have it

work great for my exercise

marie

Quality

Good quality for the price. Had a previous one really liked using but it broke in a month. This one is alot better in quality .

ZoeZoe

Good for price

For the price this is a great product. I would like it to have a little bit more resistance but it’s still good

David goldsberry

Great quality

Bought this for my girlfriend and she loves it said she uses it twice a day and the quality was great

Summer Girl

Great non-bulky piece of exercise equipment!

Little bit hard to get me feet into, but otherwise I'm happy with this item!

Tonya

It arrived on time.

Works well.

Mandy

Good but problems

Stretch tubes get tangled

Amber E

Useful

I used this everyday!

Sasquatch Boy

Simple and Somewhat Effective Exercise Device

This is a pretty straightforward tension/resistance exercise device. It consist of a handle and foot pedals that are connected by six rubber tubes, or actually three loops that are bundled together. The handle is a plastic bar with a closed cell foam pad around it. The foot pedals are also a plastic bar with two plastic foot straps and two foam foot pads. The foam on both the handle and foot pedals feels very comfortable. The device is extremely light weight which makes it very portable but it may not be all that durable. Time will tell. It comes with a paper manual that describes four exercises but there are quite a few other ways this can be used.

BRUCE M.

Not for large feet

Small loops for your feet. Works well other that that.

Emily

Good resistance

This works well and has good resistance. It is built well and is durable so far. I recommend it.

zeester

Pedal Exercise rope

Love it

Jeanette R. Stacey

Does what the advertisement says it will do if your use it regularly.

Works for me!

Amazon Customer

Good product

My wife loves it. Good for quick exercise

Alyssa s.

Pretty good!

I have been using this for a couple of days now- I can honestly say that I do feel sore- so I'm hoping it is working! It is a little cheesy- and makes a squeaking sound every time I use it- but for the price. it's a good deal.

Suzy

It is easy to use.

The bands need to be longer. They are to short to do some of the exercises. The grips are comfortable. It seems to be durable.

Shonda Buckhaulton

Needs a guide for intended use.

Great, just need a guide. After I saw how it worked on TikTok, I was able to use it.

Holly A. Myers

Yoga band

No instructions

Geta

Quality

This is very easy to use and helps with daily exercise I recommend it for everyone especially for older woman

tabitha bumgarner

Good buy for the money

Overall works well for the price it doesn’t have the resistance that the more expensive ones have but once again for the price it’s worth it

Diydan7019

Exercise

Good quality for price

Verónica Banda

Good

Nice and perfect

Dianne Ghigliotty

Very Good

Very good, it fulfills its function.

Salazar Fam

Good workout

This is a good workout but it seems flimsy and I am not sure how long it will last!

Aloharama.mama

Good piece of exercise equipment for a newbie to resistance training like me

I’m a novice using this type of Pedal Resistance Band with Handle (in pink). The info sheet with the photos of various types of exercises one could do with it was helpful, but the photos on the listing here are even clearer and imo a little more helpful to see which way the models are gripping the handle, etc. For a newbie, trying the two exercises with this band where you hold it behind you is quite challenging - the tension is so good on the band that I could barely even get it looped around my feet while in sitting position and still pull it up by the handle behind my back to even try to pull it up over my head. Also super challenging to do it with arms and legs curved up while you’re on your belly (for the snatched waist exercise). Will need more practice at it! It wasn’t that hard to use while doing the leg exercises tho not sure what I’m supposed to be doing with my legs just by the suggested photos alone - that didn’t feel like much of a challenge, tho the ab version where you’re balancing on your bottom was a good one. Will need to Google some good exercises to try with it at another time as I’m sure there are a ton of free tutorials out there. It’s a compact, lightweight, plastic+foam material with rubber cables piece of exercise equipment that would be easy to take with you on the road or a trip to keep up resistance training. Easy to store, doesn’t take up much room at all.

Fairy

Cute, but not life-changing

They suckered me in with the color! In love with this shade of blue. As for the product itself, it’s just okay. It definitely is not worth any more than the asking price despite how versatile it is; the materials are cheap and I’m not trusting that it’ll be very durable for the long haul. I also think there could be better resistance here. I’m a petite woman and maybe that’s my problem, perhaps the resistance is better felt by “average” sized adults and taller. I do appreciate the wide variety of exercises you can do with this, and how lightweight and compact it is for travel. I just feel like you could find something like this on SHEIN for even less. It really is nothing special, and I’d be surprised if it lasted a full year with moderate to heavy use.

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